The Lifestyle Expo is an all in one event that allows students to learn about services and programs that can improve well-being through the Mind, Body, and Soul. All programs at the Expo are available on Iowa State’s campus and in the Ames community to help students Live Fully.
There will be drawings every for so many different prizes from The Roasterie Coffee, Big Acai Bowl, Travel Mugs, Wheatsfield Co-op Basket, Student Health & Wellness Unit Bundle and, $100 to The Bookstore.
If you have any questions, please refer to the website here, or email the director of Health and Wellness, Raia Arbisi at firstname.lastname@example.org
Lifestyle Expo Interactive sessions
- 11:15 am - 11:45am
- Pot a plant
- Plant starter herbs with Dr. Cynthia Haynes from Iowa State’s Horticulture Department.
- 12:00pm - 12:30pm
- Create a Craft
- Learn how to make your own balanced trail mix with Food Science and Human Nutrition students, learn about carbs, proteins, fats, and how to properly fuel your body every day.
- 12:45pm - 1:15pm
- Make a Mix
- Use your hands to create something calming like the Memorial Union’s Workspace activities.
- 1:30pm - 2:00pm
- Mindful Meditation
- Calm your mind and scan your body during an in-person guided meditation presented by the Student Counseling Biofeedback service.